Chia Seed contains 9 essential amino acids, omega-3, antioxidants, fibre and quite a bit of the essential nutrients we need: such as calcium, magnesium and Vitamin B3.e.
Just sprinkle a little on your favourite food or dissolve it in your drink to enjoy. Two tablespoons a day is the recommended intake for your body to absord all of the essential nutrients Chia Seeds contain.
Ingredients: Organic Chia Seeds
Benefit: "High in Omega 3 & Fibre"